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Pineapple Punch
Photo: Matheus Cenali

Pineapple Punch

9 ingredients British ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

541
Calories
14g
Protein
10g
Fat
96g
Carbs

Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Rice 1 cup cooked (158g) white 206
Milk 1 cup (244ml) whole 149
Pineapple 1 cup chunks (165g) 82
Sugar 1 tbsp (12.5g) granulated 49
Rum 1/2 oz (15ml) 32
Nutmeg 1 tsp ground (2.2g) 12
Lime juice of 1 lime (44ml) 11
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • pineapple
  • rice
  • water
  • rum
  • lime-juice
  • sugar
  • milk
  • nutmeg
  • lime

Directions

Step-by-step directions aren't available for this recipe in our database.

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