Photo: David Holifield
Mango and Mixed Fruit Cake
9 ingredients
15 min + 55 min
1 - 8x4 inch loaf pan
openrecipes
"A quick and easy fruit cake with a hint of tropicana to boot from the sweet mango."
Estimated Nutrition (whole recipe, rough)
694
Calories
21g
Protein
8g
Fat
124g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Mango | 1 cup diced (165g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Rum | 1/2 oz (15ml) | 32 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (15.25 ounce) can mango slices, with juice
- 1 2/3 cups candied mixed fruit peel
- 2 tablespoons rum
- 1 teaspoon ground cinnamon
- 1 teaspoon ground nutmeg
- 1 egg, beaten
- 1 teaspoon vanilla extract
- 1 cup all-purpose flour
- 1 teaspoon baking powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes