Photo: Pranjall Kumar
Mango Chutney
17 ingredients
10 min + 1 hr 30 min
4 quarts
openrecipes
"A Hawaiian chutney, excellent with pork or lamb. Also a treat with peanut butter on bread. Note: Common mangos are small and sweet even when half-ripe, not juicy."
Estimated Nutrition (whole recipe, rough)
306
Calories
4g
Protein
3g
Fat
73g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mango | 1 cup diced (165g) | 99 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cloves | 1 tsp ground (2g) | 7 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups distilled white vinegar
- 6 cups white sugar
- 6 cups brown sugar
- 1 teaspoon ground cinnamon
- 2 teaspoons ground ginger
- 4 teaspoons ground allspice
- 1 teaspoon ground cloves
- 2 teaspoons ground nutmeg
- 5 small red hot chile peppers, seeded and chopped
- 1 teaspoon kosher salt
- 2 large onions, chopped
- 3 cloves garlic, chopped
- 1 cup golden raisins
- 1 cup raisins
- 1/2 cup fresh ginger root, chopped
- 16 cups sliced, semi-ripe mangos
- 1/2 cup sliced almonds (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes