Photo: Andrew Ridley
Marinated Mushroom and Eggplant with Peanut Sauce
19 ingredients
4 servings
openrecipes
"This is an elegant, yummy, not terribly difficult dish that will astound your guests."
Estimated Nutrition (whole recipe, rough)
872
Calories
22g
Protein
70g
Fat
52g
Carbs
Counts 15 of 18 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Peanut | 1 oz (28g) | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 medium eggplants
- 8 ounces crimini mushrooms, sliced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander seed
- 1 tablespoon fresh ginger root
- 2 cloves crushed garlic
- 4 tablespoons soy sauce
- 8 tablespoons sunflower seed oil
- 2 tablespoons lemon juice
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon coriander seeds
- 3 cloves garlic
- 2 tablespoons chopped onion
- 1 tablespoon lemon juice
- 1 teaspoon salt
- 1/4 teaspoon chili powder
- 1/2 cup coconut milk
- 1 cup crunchy peanut butter
- 1 cup water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes