Photo: Lily Banse
Orange Beef Kabobs with Grilled Fruit
13 ingredients
30 min + 20 min
4 servings
openrecipes
"Sirloin kabobs marinated in zesty citrus, combine with warm sweet foil pack grilled orange and pineapple. Serve over rice."
Estimated Nutrition (whole recipe, rough)
631
Calories
22g
Protein
27g
Fat
73g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Rum | 1/2 oz (15ml) | 32 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Chili | 1 tsp (2.7g) | 8 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup plain yogurt
- 1/4 teaspoon cayenne pepper
- 1 teaspoon minced fresh ginger root
- 2 teaspoons grated orange zest
- 1 pound top sirloin, cut into 1-inch cubes
- 1 large red onion, cut into wedges
- 2 large red bell peppers, cut into 2 inch pieces
- 2 tablespoons olive oil
- 1 1/2 cups 1-inch fresh pineapple cubes
- 1 large navel orange, peeled, sectioned
- 1 tablespoon butter
- 2 tablespoons brown sugar
- 1 tablespoon rum
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes