Photo: Molly Mears
Sugar-Free Spice Cookies
11 ingredients
2 dozen
openrecipes
"These are sugar free and delicious."
Estimated Nutrition (whole recipe, rough)
822
Calories
21g
Protein
21g
Fat
140g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple Juice | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups whole wheat flour
- 3/4 cup wheat germ
- 1 1/2 teaspoons low sodium baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon ground allspice
- 1 1/4 teaspoons ground ginger
- 1 1/2 teaspoons ground cinnamon
- 1 cup frozen apple juice concentrate, thawed
- 2/3 cup raisins
- 1/4 cup vegetable oil
- 2 egg whites
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes