Photo: Chiara Conti
Estimated Nutrition (whole recipe, rough)
452
Calories
9g
Protein
3g
Fat
109g
Carbs
Counts 18 of 21 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Beet | 1/2 cup (85g) | 35 |
| Carrot | 1 medium (61g) | 25 |
| Agave | 1 tsp (7g) | 21 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Spinach | 1 cup raw (30g) | 7 |
| Almond | 1 almond (1.2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Seed | not in our table | 0 |
| Water | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 leaves kale, stem removed, roughly chopped
- 1 handful spinach leaves, roughly chopped
- 1 cup chopped romaine lettuce
- 1 bunch parsley, roughly chopped
- 1/2 English cucumber
- 2 sticks celery, roughly chopped
- 1 apple, halved and seeds removed
- 1 inch piece fresh ginger
- 1 lemon, rind removed
- 1 apple, quartered
- 2 red beets, quartered
- 3 large carrots
- 1 orange, rind removed
- 1 (1-inch) piece of ginger
- 1 handful spinach
- 9 carrots
- 1 orange, rind removed
- 1 apple, quartered
- 1 slice pineapple, skin removed
- 1/2 of a lemon
- 1 inch turmeric root
- 1/2 cup raw, unsalted almonds
- 2 cups water
- 1/2 tablespoon Agave Nectar
- 1/2 teaspoon Ground Cinnamon
- 1/2 vanilla bean, seeds removed
- 3 strawberries, tops removed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By whatsgabycooking ·
Recipe sourced from
openrecipes