Photo: Anna Pelzer
Prawn and pomelo salad recipe
13 ingredients
25 min + 5 min
4 people
openrecipes
A fragrant sweet, hot, salty and sour Vietnamese salad, using the sharp 'pomelo' citrus fruit, fresh herbs, peanuts, chilli, lime and ginger for flavour.
Estimated Nutrition (whole recipe, rough)
391
Calories
34g
Protein
15g
Fat
36g
Carbs
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Shrimp | 100g cooked | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Pomelo | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Birdseye Chilli
- 2 limes
- 1 small piece of ginger
- 2 cloves of garlic
- 1.5 sugar
- tbsp fish sauce
- 1 pomelos
- tbsp cucumber
- 2 carrot
- 0.5 shallot
- 1 toasted peanuts
- 1 pack shelled Tiger Prawns
- 2 bunch each of mint, coriander and Thai basil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes