Photo: Anna Pelzer
Steak Salad with Herbs
9 ingredients
4 servings
openrecipes
The herbs in this steak salad can be added by the handful for the perfect summer supper.
Estimated Nutrition (whole recipe, rough)
504
Calories
31g
Protein
30g
Fat
30g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 shallot, thinly sliced crosswise, separated into rings
- 1/4 red wine vinegar
- 1/2 plus 2 tablespoons olive oil
- Kosher salt, freshly ground pepper
- 1 medium eggplant, cut lengthwise into 1-inch wedges, wedges halved crosswise
- 2 ears of corn, husked
- 1 hanger or skirt steak
- 2 baby arugula
- 2 (packed) assorted fresh tender herb leaves (such as basil, cilantro, and mint)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bonappetit ·
Recipe sourced from
openrecipes