Skip to main content
Panang Vegetable Curry
Photo: Swathi Handique

Panang Vegetable Curry

20 ingredients Makes 8 servings openrecipes
Panang Vegetable Curry
Share this recipe

Estimated Nutrition (whole recipe, rough)

1034
Calories
30g
Protein
61g
Fat
103g
Carbs

Counts 15 of 18 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 15 portions →
Ingredient Portion assumed kcal
Coconut 1/2 cup shredded (40g) 283
Rice 1 cup cooked (158g) white 206
Peanut 1 oz (28g) 161
Olive Oil 1 tbsp (14g) 119
Tofu 100g firm 76
Broccoli 1 cup chopped (156g) 55
Onion 1 medium (110g) 44
Red Bell Pepper 1 medium (119g) 31
Carrot 1 medium (61g) 25
Kaffir Lime juice of 1 lime (44ml) 11
Lime juice of 1 lime (44ml) 11
Soy Sauce 1 tbsp (15ml) 9
Ginger 1 tsp grated fresh (2g) 2
Basil 5 leaves fresh (2.5g) 1
Salt 1 tsp (6g) 0
Pumpkin not in our table 0
Tamarind not in our table 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 tablespoons vegetable oil
  • 2 large shallots, thinly sliced
  • 2 tablespoons
  • 2 tablespoons chopped peeled ginger
  • 2 1/3 cups canned unsweetened coconut milk, divided
  • 1 1/2 cups (or more) vegetable stock
  • 8 fresh or frozen kaffir lime leaves
  • 2 dried chiles de árbol
  • 1 4-pound kabocha squash, cut into 8 wedges, seeded, or 2 acorn squash, quartered, seeded
  • 1 small head of cauliflower (about 1 1/2 pounds), cored, broken into 1"–2" florets
  • 1 pound carrots, peeled, cut on a diagonal into 1/2" slices
  • 2 red bell peppers, cut into 1/2" squares
  • 1/4 cup liquid tamarind concentrate or 2 tablespoons tamarind paste mixed with 2 tablespoons water
  • 1/2 cup thinly sliced fresh basil, divided
  • 2 tablespoons fish sauce (such as nam pla or nuoc nam)
  • 1 tablespoon fresh lime juice
  • 1 12-ounce package firm tofu, drained, patted dry, cut into 1" cubes
  • Kosher salt
  • 1/4 cup chopped peanuts
  • Steamed jasmine rice

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By epicurious · Recipe sourced from openrecipes

Curious what else pairs well?

Use our flavor tools to explore molecular pairings, find substitutes, and discover novel combinations.