Skip to main content
Chai
Photo: Content Pixie

Chai

10 ingredients openrecipes
Chai
Share this recipe

Estimated Nutrition (whole recipe, rough)

239
Calories
9g
Protein
9g
Fat
36g
Carbs

Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Milk 1 cup (244ml) whole 149
Honey 1 tbsp (21g) 64
Clove 1 tsp ground (2g) 7
Cinnamon 1 tsp ground (2.6g) 6
Cardamom 1 tsp ground (2g) 6
Allspice 1 tsp ground (1.9g) 5
Ginger 1 tsp grated fresh (2g) 2
Water not in our table 0
Tea not in our table 0
Black Tea not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 cinnamon sticks, broken in half
  • 8 allspice berries
  • 4 whole cloves
  • 2 peppercorns
  • 4 cups water
  • 16 cardamom pods, lightly crushed
  • 4 slices fresh ginger, lightly crushed
  • 2 tea bags or 1 Tbs. black tea
  • 1/2 cup milk, or to taste
  • 3 Tbs. honey, or to taste

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By williamssonoma · Recipe sourced from openrecipes

Curious what else pairs well?

Use our flavor tools to explore molecular pairings, find substitutes, and discover novel combinations.