Sichuan Braised Pork with Eggplant
Eggplant comes in myriad sizes, shapes and colors. The most commonly available is the globe eggplant, which is large and pear shaped with thin purple-black skin. Asian eggplant, usually smaller and more slender, can be deep purple, lavender or white. Look for specimens that feel firm and heavy for their size, have smooth, shiny skin and are free of bruises.
Estimated Nutrition (whole recipe, rough)
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Tbs. corn or peanut oil
- 1 1/2 lb. boneless pork shoulder, cut into large cubes
- 2 cups water
- 1/3 cup soy sauce
- 1/4 cup rice wine or dry sherry
- 2 Tbs. firmly packed brown sugar
- 1 tsp. Chinese five-spice powder
- 1/2 tsp. cornstarch
- 1/2 lb. Asian eggplant, cut into cubes
- 4 thin slices fresh ginger
- 2 green onions, thinly sliced
- 4 garlic cloves, minced
- Steamed rice for serving