Photo: Tina Dawson
Thai Peanut Sauce Noodles with Chicken and Vegetables
14 ingredients
12 min + 12 min
4
openrecipes
Have 30 minutes? Then you can definitely make this crazy good recipe using everyday ingredients.
Estimated Nutrition (whole recipe, rough)
517
Calories
48g
Protein
19g
Fat
43g
Carbs
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Sriracha | 1 tsp (5g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Chive | 1 tbsp (3g) | 1 |
| Wheat | not in our table | 0 |
| Sauce | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Boneless, Skinless Chicken Breasts
- 12 ounces, weight Whole Wheat Spaghetti
- ½ cups Chunky Natural Peanut Butter
- 2 Tablespoons Reduced Sodium Soy Sauce
- 3 cloves Garlic, Minced Or Grated
- 1 whole 1 Inch Size Piece Of Fresh Ginger, Peeled And Grated
- 3 Tablespoons This Sweet Chile Sauce (not The Spicy Kind)
- ½ teaspoons Sriracha
- 1 whole Large Carrot, Cut Into Matchsticks
- 1 whole Medium White Onion, Chopped
- 10 whole Small Mushrooms, Chopped
- 1 whole Red Bell Pepper, Stem And Seeds Removed Then Sliced Into Thin Strips
- 2 cups Broccoli Florets, Diced And Steamed
- 3 whole Chives, Green Parts Diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes