Photo: Anna Pelzer
Grilled Corn and Edamame Succotash Salad
9 ingredients
10 min + 20 min
8 servings
openrecipes
"Delicious salad that is light and lovely."
Estimated Nutrition (whole recipe, rough)
409
Calories
18g
Protein
21g
Fat
45g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Edamame | 1/2 cup (78g) shelled | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Soybean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 ears corn, shucked
- 1/2 yellow onion, peeled
- 1 red bell pepper, stemmed and seeded
- 1 jalapeno pepper
- 3 tablespoons olive oil, divided
- salt and ground black pepper to taste
- 1 cup frozen shelled edamame (green soybeans)
- 1 tablespoon white wine vinegar
- 2 tablespoons chopped fresh basil, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes