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Raw and cooked scallops, cured pork, seeds, shoots and nuts
Photo: Sam Loyd

Raw and cooked scallops, cured pork, seeds, shoots and nuts

31 ingredients Serves 4 openrecipes
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Estimated Nutrition (whole recipe, rough)

1340
Calories
71g
Protein
90g
Fat
70g
Carbs

Counts 21 of 27 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 21 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Pine Nut 1 oz (28g) 191
Sunflower Seed 1 oz (28g) hulled 165
Peanut 1 oz (28g) 161
Sesame 1 tbsp (14g) 120
Olive Oil 1 tbsp (14g) 119
Shrimp 100g cooked 99
Apple 1 medium (182g) 95
Sugar 1 tbsp (12.5g) granulated 49
Wine 2 tbsp cooking wine (30ml) 25
Vanilla 1 tsp extract (4ml) 12
Lemon juice of 1 lemon (48ml) 12
Lime juice of 1 lime (44ml) 11
Soy Sauce 1 tbsp (15ml) 9
Clove 1 tsp ground (2g) 7
Cinnamon 1 tsp ground (2.6g) 6
Cardamom 1 tsp ground (2g) 6
Black Pepper 1 tsp ground (2.3g) 6
Garlic 1 clove (3g) 4
Basil 5 leaves fresh (2.5g) 1
Salt 1 tsp (6g) 0
Coriander not in our table 0
Seed not in our table 0
Yuzu not in our table 0
Citrus Juice not in our table 0
Pumpkin not in our table 0
Bean not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 200g/7¼oz belly pork
  • 50g/1¾oz demerara sugar
  • 50g/1¾oz sea salt
  • 2 litres/3½ pints groundnut oil
  • 2 vanilla pods
  • 2 juniper berries
  • 1 tsp coriander seeds
  • 1 stick cinnamon
  • 2 cloves
  • 2 cardamom
  • 1 sprig fresh lemon
  • 1 garlic
  • 4 large diver-caught scallops
  • dash groundnut oil
  • salt and freshly ground black pepper
  • 10ml/½fl oz yuzu juice (Japanese citrus juice, available from specialist Japanese stores, if unavailable, substitute with fresh lime juice
  • 1 lime
  • 1 tsp sesame oil
  • 2 tsp soy sauce
  • 100ml/3½fl oz Pedro Ximinez sherry
  • 1 tsp pine nuts
  • 1 tsp pumpkin seeds
  • 1 tsp sunflower seeds
  • 1 tsp unsalted peanuts
  • 20g/¾oz bean sprouts, trimmed
  • 6 very thin slices of pata negra chorizo, at room temperature (substitute high-quality cured chorizo if unavailable)
  • 6 slices of Jabugo ham
  • small handful fresh basil
  • small handful fresh coriander
  • 1 Granny Smith apple
  • 1 tbsp unsalted peanuts

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By bbcfood · Recipe sourced from openrecipes

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