Photo: Diliara Garifullina
Gluten-Free Pumpkin Spice Doughnut Muffins
20 ingredients
15 min + 20 min
8
openrecipes
These flavorful pumpkin muffins are perfect for fall! A delicious blend of gluten-free flours keeps these perfectly tender and moist.
Estimated Nutrition (whole recipe, rough)
1308
Calories
38g
Protein
33g
Fat
211g
Carbs
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Cloves | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups FOR THE MUFFINS:
- ½ cups Oat Flour
- ¼ cups Sweet Rice Flour
- 6 Tablespoons Almond Meal
- 1 teaspoon Sugar
- ¼ teaspoons Baking Powder
- ½ teaspoons Baking Soda
- 1-½ teaspoon Salt
- ½ teaspoons Cinnamon
- ½ teaspoons Ginger
- ⅛ teaspoons Nutmeg
- 2 whole Ground Cloves
- 6 Tablespoons Eggs
- ½ cups Milk
- 2 Tablespoons Canned Pumpkin Puree
- 1-½ teaspoon Oil
- ⅓ cups Vanilla Extract
- 1-½ teaspoon FOR THE GLAZE:
- 1 teaspoon Powdered Sugar
- 1 dash Maple Syrup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes