Photo: David Holifield
Fish cakes with tomato sauce (Machchi na cutless)
24 ingredients
30 min + 1 hr
Serves 4
openrecipes
These spicy fish cakes and sauce are great hot or cold. They also work well in soft rolls for a fancy sandwich.
Estimated Nutrition (whole recipe, rough)
1210
Calories
51g
Protein
49g
Fat
142g
Carbs
Counts 16 of 20 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Sunflower | 1 oz (28g) hulled | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| White Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Rapeseed Oil | not in our table | 0 |
| Malt | not in our table | 0 |
| Tamarind | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2-3 tbsp sunflower or rapeseed oil
- 2 x 2.5cm/1in piece cinnamon
- 2 large whole dried red chillies
- 3-4 cloves
- 2 smallish onions
- 1 heaped tbsp gingergarlicgarlicginger
- 4-5 tomatoes, chopped (or a 400g/14oz can chopped tomatoes
- 1 tbsp malt vinegar
- 1 tbsp jaggery
- ½ tsp tamarind
- , to taste salt
- 250g/9oz white fish
- 1 large green chilli
- 2.5cm/1in piece fresh ginger
- 6-8 garlic cloves
- 2 tbsp chopped coriander
- 1 tsp salt
- 1 tbsp lemon juice
- 1 free-range egg
- 2 slices white bread
- and pepper salt
- 100g/3½oz plain flour
- 2-3 free-range eggs
- , for shallow-frying oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes