Photo: Diliara Garifullina
Lemon Zucchini Muffins
16 ingredients
15 min + 20 min
10
openrecipes
These muffins are light, moist and filled with poppy seeds and walnuts in every bite!
Estimated Nutrition (whole recipe, rough)
1009
Calories
38g
Protein
38g
Fat
126g
Carbs
Counts 13 of 16 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Canola | 1 tbsp (14g) | 124 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Pastry | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup Whole Wheat Pastry Flour
- 1 teaspoon Ground Cinnamon
- ½ teaspoons Ground Nutmeg
- ½ teaspoons Baking Powder
- ½ teaspoons Baking Soda
- ½ teaspoons Salt
- 1 whole Large Egg
- ⅔ cups Sugar
- ½ cups Unsweetened Applesauce
- ⅓ cups Canola Or Vegetable Oil
- 2 Tablespoons Yogurt
- 2 teaspoons Pure Vanilla Extract
- 1 whole Medium Zucchini, Grated
- 2 whole Lemons, Zested
- 1 Tablespoon Poppy Seeds
- ¼ cups Walnuts, Chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes