Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
1000
Calories
29g
Protein
27g
Fat
151g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 stick unsalted butter
- 3/4 cup packed light brown sugar
- 2 tablespoons dark rum
- 3 large just-ripe bananas, halved lengthwise and cut into 1 1/2-inch pieces
- 1 3/4 cups all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon cinnamon
- 1/2 teaspoon grated nutmeg
- 1/4 teaspoon salt
- 3/4 stick unsalted butter, softened
- 3/4 cup granulated sugar
- 2 large eggs
- 1 tablespoon dark rum
- 1/2 teaspoon pure vanilla extract
- 3/4 cup whole milk
- Special equipment: a well-seasoned 10-inch cast-iron skillet
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes