Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
1160
Calories
31g
Protein
56g
Fat
134g
Carbs
Counts 10 of 15 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Pastry | not in our table | 0 |
| Chia Seed | not in our table | 0 |
| Rhubarb | not in our table | 0 |
| Hazelnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup coconut oil or butter
- 1 1/2 cups brown sugar
- 2 eggs
- 2 cups whole wheat pastry flour (white whole wheat or all purpose also work)
- 1/2 teaspoon salt
- 1 teaspoon baking powder
- 1 tablespoon chia seeds (optional)
- 1 cup buttermilk
- 1 1/2 cups rhubarb, chopped
- 1/4-1/2 cup sugar
- 1/2 cup nuts (I used hazelnuts)
- 1/2 teaspoon cinnamon
- 1/8 teaspoon nutmeg (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thevintagemixer ·
Recipe sourced from
openrecipes