Photo: Element5 Digital
Spicy Pineapple Peach Smoothie
6 ingredients
5 min
2
openrecipes
This refreshing Spicy Pineapple Peach Smoothie recipe is both delicious and nutritious with the spices added. You will need only 6 ingredients! Enjoy!
Estimated Nutrition (whole recipe, rough)
547
Calories
6g
Protein
29g
Fat
76g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Banana | 1 medium (118g) | 105 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Peach | 1 medium (150g) | 59 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Frozen Peeled Banana
- 1 cup Peach, Pitted And Skinned
- ½ cups Pineapple, Cut Into Crunks
- 2 cups Coconut Milk
- ¼ teaspoons Nutmeg
- ¼ teaspoons Cinnamon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes