Photo: Pineapple Supply Co.
Caribbean punch recipe
8 ingredients
15 min
12 people
openrecipes
When it comes to a party, what could be better than a big bowl of punch?
Estimated Nutrition (whole recipe, rough)
259
Calories
3g
Protein
1g
Fat
59g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Lime | juice of 1 lime (44ml) | 11 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
| Seed | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bottled pomegranate juice, chilled
- l bottled or tinned unsweetened pineapple juice, chilled
- 1 lime juice
- l ginger beer, chilled
- 60 soda water, chilled
- ml pomegranate seeds
- 500 mint sprigs
- ml small pineapple wedges
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes