Photo: Charisse Kenion
Chocolate Chip Pumpkin Spice Overnight Oats
11 ingredients
5 min
2
openrecipes
These Chocolate Chip Pumpkin Spice Overnight Oats combine rich cocoa, pumpkin and spices to create a no-cook breakfast that will leave you totally satisfied and wanting more!
Estimated Nutrition (whole recipe, rough)
497
Calories
15g
Protein
20g
Fat
62g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cloves | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Rolled Oats
- 1 Tablespoon Cocoa Powder
- 3 Tablespoons Artificial Sweetener, Such As Truvia
- ¾ teaspoons Ground Cinnamon
- ½ teaspoons Ground Ginger
- ¼ teaspoons Ground Nutmeg
- ¼ teaspoons Ground Cloves
- 2 Tablespoons Dark Chocolate Chips
- 2 Tablespoons Canned Pumpkin Puree
- ¼ teaspoons Vanilla Extract
- 1-¼ cup Milk (I Used Skim)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes