Photo: Element5 Digital
Gingerbread Smoothie
9 ingredients
5 min
2
openrecipes
Filled with healthy ingredients and a classic gingerbread flavor, this Gingerbread Smoothie is creamy, delicious, and perfect for breakfast or a mid-morning snack.
Estimated Nutrition (whole recipe, rough)
334
Calories
25g
Protein
10g
Fat
38g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Molasses | 1 tbsp (20g) | 58 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Plain Greek Yogurt
- 1 cup Milk
- 10 Ice Cubes
- 8 Gingersnap Cookies (optional)
- ½ teaspoons Cinnamon
- ¼ teaspoons Nutmeg
- ½ teaspoons Ginger
- ½ Tablespoons Dash Of Cloves
- ½ teaspoons Molasses
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes