Photo: Lily Banse
Easy Greek Chicken
18 ingredients
10 min + 30 min
2
openrecipes
This Easy Greek Chicken is quick, healthy, and really darn delicious!
Estimated Nutrition (whole recipe, rough)
372
Calories
39g
Protein
6g
Fat
46g
Carbs
Counts 16 of 18 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Grape | 1/2 cup (76g) | 62 |
| Artichoke | 1 medium (128g) | 60 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Olive | 1 large (4g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Marjoram | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Boneless, Skinless Chicken Breasts
- ½ teaspoons FOR THE DRY RUB:
- ½ teaspoons Garlic Salt
- ½ teaspoons Dried Basil
- ¼ teaspoons Dried Oregano
- ¼ teaspoons Ground Cinnamon
- ¼ teaspoons Ground Black Pepper
- ¼ teaspoons Dried Parsley
- ¼ teaspoons Dried Rosemary
- ¼ teaspoons Dried Dill Weed
- ⅛ teaspoons Dried Marjoram
- ⅛ teaspoons Ground Thyme
- ½ cups Ground Nutmeg
- ½ cups FOR THE TOPPING:
- ¼ cups Diced Cucumber
- ¼ cups Diced Grape Tomato
- ¾ cups Kalamata Olives, Chopped
- 1 Tablespoon Artichoke Hearts, Chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes