Photo: Matheus Cenali
Baked Pineapple Enchiladas
6 ingredients
6 min + 10 min
8
openrecipes
Super delicious baked fruit dessert. These can be eaten right away or frozen for a later use.
Estimated Nutrition (whole recipe, rough)
844
Calories
35g
Protein
6g
Fat
163g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Tortilla | 1 medium flour (45g) | 140 |
| Yogurt | 170g plain Greek | 100 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 ounces, weight Canned Crushed Pineapple (reserve Juices)
- ½ teaspoons Cinnamon
- 2 pinches Nutmeg
- 5-½ ounces, weight Plain Yogurt
- 2 cups Confectioners Sugar
- 8 whole 6" Flour Tortillas
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes