Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
1196
Calories
51g
Protein
36g
Fat
156g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 lbs ground beef
- 2 cloves garlic
- 1 tablespoon rice wine
- 1 tablespoon fish sauce
- 1 tablespoon soy sauce
- 1/2 teaspoon sugar
- 1 egg white
- 1 tablespoon sesame oil
- 2 tablespoons cornstarch
- =
Directions
1
All ingredients need to be combined and then you just have to make meatballs and grill them.
Recipe sourced from
fandom