Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
479
Calories
32g
Protein
15g
Fat
51g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Bell Pepper | 1 medium (119g) | 31 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- glutinous rice
- pork meat
- green beans paste
- bamboo leaves
- =
Directions
1
Soak rice for a day, chose the green beans of the same size, and make sure the leaves are fresh.
Recipe sourced from
fandom