Estimated Nutrition (whole recipe, rough)
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cloves | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 oz Butter
- 4 lg Eggs
- 14 oz Honey
- 14 oz Unbleached flour (all-purpose)
- 1/2 ts Ground Ginger
- 1/2 ts Ground Nutmeg
- 1/2 ts Ground Cloves
- 1 t Cinnamon
- 2 ts Baking Powder
- =
Directions
Cream the butter and separate the eggs. Add the room temperature yolks, one at a time, to the butter and beat well. Mix in the honey. Sift the flour, baking powder, and spices twice and add to the butter mixture. Whip the egg whites until stiff. Fold a little of the egg whites into the batter, then add the rest of them, folding them gently into the batter. Pour the batter into a guttered and floured loaf pan. Bake in a preheated 350 Degrees F. oven until firm on top and a toothpick inserted in the center comes out
clean, about 1 hour. Cool, in the pan, for 10 minutes, then remove and finish cooling on a wire rack.