Photo: Cala
Estimated Nutrition (whole recipe, rough)
697
Calories
17g
Protein
2g
Fat
155g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cherry | 1 cup (138g) | 87 |
| Peach | 1 medium (150g) | 59 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Plum | 1 medium (66g) | 30 |
| Apricot | 1 medium (35g) | 17 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 pounds peaches
- 2 pounds plums
- 2 pounds apricots
- 1 pound sour cherries (fresh or canned)
- 1 cup sugar
- 1 Tbsp. cornstarch
- 1 cup cold water
- =
Directions
1
Peel, pit, and cube fruit. Place fruit and sugar in a pot and cover it with water. Cook over medium-low heat for 30-40 minutes, or until the fruit is soft. Mix 1 tbsp. cornstarch with 1 cup cold water. Add to soup. Bring to a boil for 10 minutes.Cool, refrigerate, and serve cold.
Recipe sourced from
fandom