Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
542
Calories
33g
Protein
15g
Fat
72g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Apple | 1 medium (182g) | 95 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 lb pork sausage
- 2 apples, sliced
- 2 medium onions, sliced.
- 4-5 medium potatoes, boiled and sliced,with or without jackets
- =
Directions
1
Crumble sausage into large heavy skillet and cook until lightly browned.
2
Remove from the pan and keep warm.
3
Pour off all except 2 tablespoons of the pan drippings.
4
Cook the onions in the drippings until golden brown and transparent.
5
Add the apple slices and cook until tender.
6
In a buttered 2 quart casserole, arrange layers of potatoes, sausage, and onion-apple mixture.
7
Bake in a moderate 350 degree oven for 30 minutes or until thoroughly heated.
Recipe sourced from
fandom