Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
483
Calories
11g
Protein
40g
Fat
22g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Cream | 1 tbsp (15ml) heavy | 51 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- white Rom
- Grenadine
- Milk Cream
- Ananas juice
- Coconut cream
- =
Directions
1
Mix the ingredients and serve with ice.
Recipe sourced from
fandom