Photo: Mae Mu
Estimated Nutrition (whole recipe, rough)
176
Calories
2g
Protein
0g
Fat
37g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Rum | 1/2 oz (15ml) | 32 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- Mt. Gay Rum
- Malibu rum
- Amaretto
- Orange juice
- Pineapple juice
- =
Directions
1
Shake equal parts over ice. Strain into a chilled cocktail, pony or shot glass.
Recipe sourced from
fandom