Photo: Thought Catalog
Estimated Nutrition (whole recipe, rough)
283
Calories
3g
Protein
22g
Fat
17g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Rum | 1/2 oz (15ml) | 32 |
| Lime | juice of 1 lime (44ml) | 11 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/4 medium avocado
- 3/4 oz fresh lime juice
- 1 cup crushed ice
- 1 1/2 oz light rum
- 1 lime wedge
- =
Directions
1
Crush ice in blender. Add rum, lime juice, and 1/4 medium avocado in blender. Blend until thoroughly mixed and smooth. Pour into glass and garnish with lime wedge.
Recipe sourced from
fandom