Photo: Pineapple Supply Co.
Estimated Nutrition (whole recipe, rough)
236
Calories
2g
Protein
0g
Fat
53g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Lime | juice of 1 lime (44ml) | 11 |
| Brandy | not in our table | 0 |
| Passion Fruit | not in our table | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 1/2 oz Light Rum
- 1 oz Jamaica Rum
- 1/2 oz 151-proof Rum
- 1/2 oz Apricot-flavored Brandy
- 1 oz Unsweetened Pineapple Juice
- Juice of 1 Lime
- Juice of 1 Small Orange
- 2 tsp Powdered Sugar
- 1 oz Passion Fruit Syrup
- Crushed Ice
- =
Directions
1
Blend all ingredients and 1/2 cup crushed ice at low speed for 2 minutes. Strain into a frosted glass. Top with a stick of pineapple and a cherry. Carefully float 151-proof rum on top. Add a sprig of fresh mint dipped in powdered sugar and serve with a straw.
Recipe sourced from
fandom