Photo: Jason Leung
Estimated Nutrition (whole recipe, rough)
290
Calories
29g
Protein
15g
Fat
8g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 500g lean beef top side steak
- 2 pints guinness
- 1 200g mushrooms
- 1 200g carrots
- 1/4 pint beef stock
- 1 pinch salt
- =
Directions
1
Dice the top side into 3/4 inch cubes place in a large pot with lid and add the Guinness slice the mushrooms finely and add to the pot leave to marrinade over night bring to the boil and then simmer for half hour slice the carrot and add to the pot then continue to simmer for 1 hour after the hour add the beef stock leave to simmer for 10-15 mins thicken as desired and serve with boiled potatoes and veg
Recipe sourced from
fandom