Photo: Mae Mu
Estimated Nutrition (whole recipe, rough)
111
Calories
1g
Protein
0g
Fat
28g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tangerine | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 each orange
- 2 each tangerines
- 1/3 cup chilled sparkling mineral
- -water, seltzer or club
- -soda - about 1/3 cup
- =
Directions
1
Source: the joslin diabetes gourmet cookbook by bonnie sanders polin, ph.d., and frances towner giedt, isbn #0-553-08760-6
Recipe sourced from
fandom