Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
701
Calories
17g
Protein
2g
Fat
144g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rye | 1 slice (32g) | 83 |
| Orange | 1 medium (131g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 pack Yeast
- 1 cup Rye Flour
- 2 1/2 cup Bread Flour
- 2 tbsp Wheat Germ
- 1 tsp Salt
- 1 cup Beer flat, room temp
- 2 tbsp Molasses
- 2 tsp Orange Rind grated
- 6 tsp Applesauce, Unsweetened
- 1/4 cup Water 120 deg. F.
- =
Directions
1
Put all ingredients in order given into pan.
2
I select thin crust and start the machine.
Recipe sourced from
fandom