Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
247
Calories
14g
Protein
14g
Fat
16g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 saccharin tablets, (¼
- -grain each)
- 1 tbsp water, warm
- 1/2 cup milk
- 1/2 cup pumpkin, canned
- 1 egg, well beaten
- 1/8 tsp salt
- 1/4 tsp nutmeg
- 1/4 tsp cinnamon
- -dash
- -ginger
- =
Directions
1
Dissolve saccharin in warm water. Combine with remaining ingredients; pour into custard cup. Place in shallow pan of hot water. Bake in moderate (350 °F). 45 minutes, or until knife inserted near edge of custard comes out clean
Recipe sourced from
fandom