Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
767
Calories
20g
Protein
19g
Fat
128g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Mace | not in our table | 0 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/3 cup Shortening
- 1/4 cup Sugar
- 1/2 cup Molasses
- 1 x Egg
- 1 1/2 cup Flour
- 1/2 tsp Soda
- 1/4 tsp Salt
- 1 tbsp Cinnamon
- 1 tbsp Mace
- 1 tbsp Nutmeg
- 1/4 tsp Ginger
- 1/4 tsp Allspice
- 2 1/2 cup Mixed candied fruit
- =
Directions
1
Heat oven to 32Mix shortening, sugar, molasses & egg.
2
Stir dry ingredients; blend into shortening mixture.
3
Stir in fruit.
4
Drop by teaspoonfuls about 1" apart on lightly greased baking sheet.
5
Bake 12-15 minutes.
Recipe sourced from
fandom