Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
255
Calories
3g
Protein
1g
Fat
66g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pear | 1 medium (178g) | 101 |
| Apple | 1 medium (182g) | 95 |
| Peach | 1 medium (150g) | 59 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 peaches, remove seed
- 1 pear, sliced
- 1 apple, cored and sliced
- =
Directions
1
Process through a juicer and serve. Recipe reprinted with permission from HealthRecipes.com
Recipe sourced from
fandom