Photo: Massimo Adami
Estimated Nutrition (whole recipe, rough)
210
Calories
9g
Protein
8g
Fat
24g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Soy Milk | 1 cup (244ml) whole | 149 |
| Strawberry | 1 cup (152g) | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Carnation | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3/4 cup vanilla soy milk
- 1/2 cup frozen strawberries
- 1 packet strawberry sensation nestlÉ® carnation® instant breakfast
- =
Directions
1
PLACE soy milk, strawberries and Carnation Instant Breakfast in blender; cover. Blend until smooth.
Recipe sourced from
fandom