Photo: Gabriel Gurrola
Estimated Nutrition (whole recipe, rough)
267
Calories
15g
Protein
8g
Fat
37g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Honey | 1 tbsp (21g) | 64 |
| Carrot | 1 medium (61g) | 25 |
| Gelatin | 1 envelope (7g) | 23 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 1/2 lb carrots
- 1 1/4 pints milk
- 1/4 gram saffron
- 1oz honey
- 1/2 teaspoon cinnamon
- 1/2 oz gelatin
- =
Directions
1
Grate the carrots and boil in the milk
2
for about an hour.
3
Add the saffron, gelatin- honey and cinnamon
4
and mix into the carrot cream.
5
Pour into individual cups and chill
Recipe sourced from
fandom