Photo: Sahand Babali
Estimated Nutrition (whole recipe, rough)
255
Calories
9g
Protein
8g
Fat
40g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Watermelon | 1 cup diced (152g) | 46 |
| Lime | juice of 1 lime (44ml) | 11 |
| Papaya | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 1?2 cups crushed ice
- 1 cup diced, seeded watermelon, plus 2 small wedges for garnish
- 1 cup diced ripe papaya
- 1 Tbs. sweetened condensed milk
- 1 to 2 Tbs. sugar, or to taste
- 1 Tbs. fresh lime juice, or to taste
- =
Directions
1
1. In blender, combine all ingredients except watermelon garnish. Process until smooth. Taste for sweetness, adding sugar or lime juice as desired.
2
2. Pour mixture into tall glasses and garnish with watermelon wedge.
Recipe sourced from
fandom