Photo: Jonas Ducker
Estimated Nutrition (whole recipe, rough)
630
Calories
22g
Protein
47g
Fat
40g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Peanut | 1 oz (28g) | 161 |
| Tofu | 100g firm | 76 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Miso | 1 tbsp (18g) | 34 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Shallot | 1 tbsp minced (10g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- ½ cup creamy, all-natural peanut butter
- ½ cup coconut milk
- 4 oz. silken tofu
- 1 shallot, peeled
- 1 tsp. Thai red curry paste
- 4 Tbs. lime juice
- 3 Tbs. granulated sugar
- 2 Tbs. white miso
- 3 Tbs. tamari soy sauce
- =
Directions
1
1. Combine ingredients in food processor and process until smooth and creamy. Thin with water as needed.
Recipe sourced from
fandom