Photo: Content Pixie
Estimated Nutrition (whole recipe, rough)
204
Calories
8g
Protein
8g
Fat
26g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Soy Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Water | not in our table | 0 |
| Tea | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 6 cups water
- 1 1/2 tsp dried cardamom
- 3/4 cup sugar
- 1 1/2 cups soy milk
- 5 tea bags (I use English Breakfast)
- =
Directions
1
In a saucepan, bring water, cardamom, sugar and soy milk to a boil. Remove from heat and add tea bags. Cover and let steep for 10 minutes. Remove bags, transfer to a pitcher and chill for at least a couple of hours.
Recipe sourced from
fandom