Estimated Nutrition (whole recipe, rough)
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Mutton | not in our table | 0 |
| Seed | not in our table | 0 |
| Ghee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500 gms minced Mutton
- 2 Eggs
- 1meduim sized chopped Onion (Pyaj)
- 5 Green Chilly (Hari Mirch) chopped
- 100 gms Bengal Gram (Chana) soaked overnight
- 10 pods Garlic (Lasan / Lahsun)
- 1 tsp Cumin Seed (Jeera)
- 4 Cardamoms
- 1 long piece Cinnamon (Tuj/Dalchini)
- 1 long piece Ginger (Adrak)
- 6 ]]Pepper corns]] (Kalimirchi)
- 4 Red Chillies
- Clarified Butter (Ghee)
Directions
Boil minced meat in 3 cups of water and a teaspoonful of salt till water is absorbed and meat is tender.
Grind meat into a fine paste.
Take garlic, cumin seeds, cardamoms, cinnamon, ginger, peppercorns, red chillies and soaked gram dal and grind into a fine paste.
Mix both the pastes well.
Now mix well beaten eggs and prepare a uniform dough.
Add finely chopped green chillies and onion to dough and mix well.
Shape the dough into small round flattened balls or kababs.
Heat ghee and deep fry kababs till golden brown and serve hot with sauce or chutney.
Category:Indian Recipes
Category:Mughlai
Category:Mughlai Non-Vegetarian