Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Semolina | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 kg: Semolina (Suji)
- ½ kg: Sugar
- 4 no: Cinnamon (powdered)
- 1/2tsp: Salt
- 1 ltr: Vegetable oil
Directions
Boil 2 litres water in a wide mouth pan, add sugar, salt, cinnamon powder and 1 tbsp ghee.
Pour semolina slowly and stir continuously, cover the pan and reduce the flame.
Cook till it absorbs the water completely (to the consistency of chappati). Let it cool.
Knead it properly to make a smooth dough. Make small balls and roll each to the size of puri's (with about 3mm thickness).
Deep fry till golden brown.
Category:Orissa Vegetarian
Category:Orissa
Category:Indian Recipes
Category:East Indian Recipes