Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
808
Calories
21g
Protein
21g
Fat
134g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Nuts | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 eggs
- 2 tsp. cinnamon
- 2 c. grated carrots
- 2 c. sugar
- 3 c. sifted flour
- 1 tsp. baking soda
- 1 c. chopped nuts
- 1 tsp. salt
- 3 tsp. baking powder
- 1/4 tsp. nutmeg
- 1/2 c. raisins
- 11/4 tsp. ginger
- 11/2 c. oil
Directions
1
Mix eggs and carrots.
2
Add sugar gradually, then chopped nuts and raisins.
3
Sift dry ingredients together, including spices, and add to mixture. Add oil.
4
Bake in 13x9x2 inch pan at 350 degrees for 30-35 minutes.
5
Ice with cream cheese icing.
6
Category:Haitian Recipes
7
Category:Haitian Desserts
Recipe sourced from
fandom