Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
107
Calories
1g
Protein
0g
Fat
23g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Port Wine | 2 tbsp cooking wine (30ml) | 25 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large ripe sweet pineapple
- ½ cup red port wine
Directions
1
Peel 1 large ripe sweet pineapple. Cut in ½ inch slices and remove the core. Sugar each slice lightly on both sides. Place in a 2-quart glass or china bowl. Cover with ½ cup red port wine. Allow to stand for several hours. Turn the pineapple in the wine from time to time. Turn again just before serving on dessert dishes. Serve with spoons and forks.
2
Category:Mozambican Recipes
3
Category:Mozambican Desserts
Recipe sourced from
fandom